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Been helping mom with stuff & taking care of her & her dog 'Drax' today . Tired & run down Between losing Riley, both mom & I being sick & Drax getting sick , not sleeping well , worrying, & stress I'm not eating as I should be, or as much , or what I need to. This month sucks, so ready for new month. Need to restart, refocus, & renew. Get back on track. Eat better, sleep better, make better choices , & worry & stress less. Fix what I can & trust God to help with the rest.
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402.0 lb
Lost so far: 0 lb.
Still to go: 227.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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260 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 30.00g.
Dinner: Great Value Coffee Ice Cream. more...
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steady weight
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