|
Woke up with sore throat, earache, & achy all over. Made pot of chai tea, been drinking on.
Hopefully tomorrow will feel better, be warmer & not raining.
|
362.0 lb
Lost so far: 0 lb.
Still to go: 187.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
80 kcal
|
Fat: 0.75g | Prot: 4.25g | Carb: 20.75g.
Dinner: Stash Vanilla Chai Tea, Great Value Stevia, White Bread, toasted plain. Snacks/Other: Aldi Skim Milk, Great Value Stevia, Stash Vanilla Chai Tea. more...
|
steady weight
|