D.M. Becherer's Journal, 18 February 2019

Been tired all day, kinda blah feeling. Not so much hungry today as just really craving fruit & juice. Outta juice , so had grapes & cuties. Wish grocery store delivered, I'd give almost anything for gallon of icy cold orange juice.
Played with my puppy, did my stretches completed 3/4 of them barely. Been trying to move more whether chair exercizes , or trying to do Zumba. Plenty of sore muscles lately. Not sure if from exercising or the fact that I've fallen 3x in last 5 days. I've come to the conclusion falling hurts, but not near as bad as me trying to get back up off floor.
Still having a lot of ear pain & balance is off more than usual, go to dr. on March 18 Ent, audiologist, & neurologist, fingures crossed. Bells palsey still not cleared up yet, its driving me nuts.
Well puppy is finally asleep, guess I'll try to as well. She doesn't sleep much .
Everyone have a good night. Stay warm, & safe.
363.0 lb Lost so far: 0 lb.    Still to go: 188.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2019:
305 kcal Fat: 0.33g | Prot: 5.51g | Carb: 78.01g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Mandarin Orange. Lunch: Cuties Mandarin Orange. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Grapes pm snack, Cuties Mandarin Orange. more...
steady weight

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Oh no. So sorry. My husband had Bell's Palsey a few years back. Scared me half to death! He's fine now. Hope all gets better soon for you.  
18 Feb 19 by member: jamorgan

     
 

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