Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FourWheeldrive
Journal
03 Sep 12
FourWheeldrive's Journal, 03 September 2012
FourWheeldrive's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2012
237.0 lb
Lost so far:
15.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2012:
1545 kcal
Fat: 57.50g | Prot: 52.50g | Carb: 215.50g.
Breakfast:
Mild Cheddar Cheese Shredded, Sloppy Joe Sauce.
Lunch:
Mountain Dew, Marinara Dipping Sauce, Breadsticks, 6" Supreme Personal Pan Pizza.
more...
3147 kcal
Activities & Exercise:
Desk Work - 2 hours, Exercise machine (moderate) - 26 minutes, Sleeping - 13 hours and 34 minutes, Resting - 6 hours, Driving - 2 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FourWheeldrive's weight history
view complete history