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Went to doctor yesterday, weight is exactly same. Didn't lose ,but didn't gain either. 😒
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358.5 lb
Lost so far: 0 lb.
Still to go: 183.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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818 kcal
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Fat: 59.29g | Prot: 56.42g | Carb: 18.81g.
Breakfast: Egg. Lunch: Low Carb Broccoli Cheese Soup. Dinner: Vlasic Zesty Dill Pickle Spears, Lettuce, Del Monte Avocado, Turkey Breast Meat. more...
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steady weight
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