Weigh In record (no journal entry) for 25 August 2012
|
185.6 lb
Lost so far: 11.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
959 kcal
|
Fat: 69.47g | Prot: 54.87g | Carb: 30.26g.
Breakfast: link sausage banquet, butter, fried eggs, coffee with sugar free hazelnut creamer, coffee with sugar free hazelnut creamer, atkins day break strawberry shake. Dinner: meatloaf, delux stir fry. Snacks/Other: Sugar Free Cherry. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaineDonna's weight history
|