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1 stalk celery, 2 tbsp wow butter, 1 oz extra sharp cheddar cheese. PM snack
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360.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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749 kcal
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Fat: 39.57g | Prot: 48.02g | Carb: 50.09g.
Dinner: Reduced Calorie Pancake Syrup, Nutmeg (Ground), McCormick Pure Vanilla Extract, Granulated Sugar, Extra Lean Deli Sliced Ham, 2 Medium Eggs fried non stick skillet, 1 used to make 2 slices French toast, Bread. Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Hilton Soy Foods Wowbutter, Celery. more...
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steady weight
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