Weigh In record (no journal entry) for 01 February 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1161 kcal
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Fat: 101.68g | Prot: 54.76g | Carb: 6.44g.
Breakfast: Fiorucci Prosciutto Panino, Kerrygold Pure Irish Butter, Coffee (Instant Powder). more...
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losing 1.3 lb a week
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Bcoulal's weight history
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