Yes, yes, yes! I finally made it below 200! I can do thisâș
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199.4 lb
Lost so far: 12.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1168 kcal
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Fat: 51.36g | Prot: 92.31g | Carb: 90.33g.
Lunch: Tsunami Pickled Ginger, Philadelphia Rolls, California Rolls, Stir Fried Vegetables, Great Value Fully Cooked Grilled Chicken Breast Fillets, Grilled Chicken. Dinner: Watermelon, Jif Extra Crunchy Peanut Butter, Bananas. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Great Value Mandarin Oranges. more...
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losing 2.6 lb a week
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Comments
You're kick'n ass!!!! Wooooooooooooooo!!!!!
18 Jun 18 by member: Rubie-sue
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That's fantastic! Hope to be there with you soon!!! Keep up the great work!!!
18 Jun 18 by member: snooks34
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Hell yeah! Let's go! #grindtime #stayhungry
18 Jun 18 by member: jimmiepop
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Yes you can, you bet you can!
18 Jun 18 by member: Krumpe
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18 Jun 18 by member: Pixie68
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Congrats !! Keep up the good work!
18 Jun 18 by member: Christal Lane
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18 Jun 18 by member: Becc@
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18 Jun 18 by member: tahoebrun
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Yayyyyyyyy. That's a GREAT achievement.
18 Jun 18 by member: Rachiefrachie
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congratulations!! that is my first mini goal. :-)
05 Aug 18 by member: Verblstar
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