a6s's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
171.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
130 kcal Fat: 3.00g | Prot: 5.00g | Carb: 22.80g.   Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Water, Athletic Greens. more...
losing 14.0 lb a week

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