Weigh In record (no journal entry) for 27 June 2012
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175.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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2780 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 5 hours, Weight Training (moderate) - 30 minutes, Desk Work - 10 hours, Sitting - 4 hours. more...
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steady weight
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a6s's weight history
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