Weigh In record (no journal entry) for 23 March 2018
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147.0 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1397 kcal
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Fat: 48.79g | Prot: 56.84g | Carb: 202.80g.
Breakfast: Coffee with Cream, Coffee with Cream, Navitas Naturals Goji Berries, Coffee with Cream, Tangerine, Bananas, Celery, Fennel Bulk, Trader Joe's Organic Mixed Baby Kale, Pure Protein Natural Whey Protein - French Vanilla, NuNaturals Oat Fiber. Lunch: Dannon Light & Fit Yogurt - Strawberry, Navitas Naturals Goji Berries, Tortilla Corn Chips, Safeway Chicken Nuggets. Dinner: Chili Con Carne with Beans, Tortilla Corn Chips, Musselman's Cinnamon Apple Sauce. Snacks/Other: Milka Vollmilchschokolade, Milka Vollmilchschokolade. more...
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gaining 1.7 lb a week
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annirie's weight history
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