Weigh In record (no journal entry) for 26 February 2018
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140.9 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1313 kcal
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Fat: 52.55g | Prot: 63.11g | Carb: 163.52g.
Breakfast: Pure Protein Natural Whey Protein - French Vanilla, NuNaturals Oat Fiber, So Delicious Coconut Milk Unsweetened, Tangerine, Bananas, Cooked Pumpkin, Coffee with Cream. Lunch: Milk Chocolate Candies, Stop & Shop Split Pea & Ham Soup, Apples. Dinner: Pork Roast, Vegetable Oil, Onions, Spinach, Ralphs Pepperjack Cheese, Fried Egg, Tomatoes. Snacks/Other: Milk Chocolate Candies, Danone Silhouettes Yogurt. more...
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gaining 0.4 lb a week
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