a6s's Journal, 31 May 2012

172.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 54.88g | Prot: 114.50g | Carb: 83.00g.   Breakfast: Solid White Albacore Tuna, Large Brown Eggs, All Whites 100% Liquid Egg Whites. Lunch: Chinese Chicken Salad, Hot Wings. Dinner: Cherry Almond Bleu Salad Kit, Chicken Breast Tenderloins. more...

2526 kcal

Activities & Exercise: Driving - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Desk Work - 10 hours, Sitting - 3 hours. more...