Weigh In record (no journal entry) for 28 May 2012
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174.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1210 kcal
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Fat: 48.00g | Prot: 61.00g | Carb: 138.80g.
Breakfast: Jalapeno Bacon Stuffed Cheesy Bread, Large Brown Eggs, Solid White Albacore Tuna. Lunch: fiber one bar 90 calorie, Artisan Pizza - Italian Sausage & Pepper Trio. Dinner: Chewy Bars - Oats & Chocolate, Artisan Pizza - Italian Sausage & Pepper Trio. Snacks/Other: Water, Athletic Greens. more...
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2556 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Shopping - 30 minutes, Housework - 2 hours, Sitting - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 33.6 lb a week
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