a6s's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
169.6 lb Lost so far: 27.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1837 kcal Fat: 115.65g | Prot: 74.66g | Carb: 127.38g.   Breakfast: 100% Pure Orange Juice, Premium Pork Sage Sausage, Jalapeno Peppers, Tomatoes, Butter (Salted), Large Brown Eggs, HOR C/C BAC, Sharp Chedder Cheese (ralphs), Grands! Biscuits - Butter Tastin'. more...
losing 5.6 lb a week

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