a6s's Journal, 14 April 2012

174.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 42.37g | Prot: 103.22g | Carb: 131.98g.   Breakfast: 6" Double Bacon & Cheeese Breakfast Sandwich. Lunch: 1% Fat Milk, Honey Bunches of Oats with Almonds. Dinner: Chicken Breast Tenderloins, Basil Vegetable Medley. Snacks/Other: Pepperoni Pizza, Athletic Greens, Water. more...

2373 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 15 minutes. more...