Weigh In record (no journal entry) for 30 August 2017
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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1560 kcal
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Fat: 81.00g | Prot: 95.00g | Carb: 120.60g.
Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Rubio's Fresh Mexican Grill Chicken Chipotle Ranch Salad, Rubio's Fresh Mexican Grill Chipotle Orange Salad. Dinner: El Pollo Loco Double Chicken Fajita Salad. Snacks/Other: Human Performance Network Athletic Greens Superfood Cocktail. more...
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steady weight
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a6s's weight history
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