a6s's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
180.6 lb Lost so far: 16.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
2249 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 2 hours, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
steady weight

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