Weigh In record (no journal entry) for 05 April 2017
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143.3 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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1280 kcal
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Fat: 41.80g | Prot: 74.84g | Carb: 174.36g.
Breakfast: Trader Joe's Grainless Granola, Raspberries, Trader Joe's 0% Greek Yogurt, Bananas. Lunch: Red Lentil Soup, Pure Protein Dark Chocolate Coconut High Protein Bar. Dinner: Star Extra Light Olive Oil, Firm Silken Tofu, Carrots, Onions, Chicken Stir Fry. Snacks/Other: Skinnygirl Chocolate Chip Cookie Dough, Brookside Dark Chocolate Acai with Blueberry. more...
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1934 kcal
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Activities & Exercise:
Mountain Biking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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