annirie's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
142.2 lb Lost so far: 57.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
1323 kcal Fat: 51.25g | Prot: 105.91g | Carb: 122.83g.   Breakfast: Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Fresh Express Baby Kale Mix, Onions, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Coffee with Cream, Fred Meyer 1% Lowfat Milk. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Trader Joe's Lentil Soup with Vegetables. Dinner: Turkey Light Meat (Cooked, Roasted), Cooked Red Cabbage (Fat Added in Cooking), Taco Bell Nachos. Snacks/Other: Douceur Nougat und Edelmarzipan Baumstamm. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annirie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.