Weigh In record (no journal entry) for 12 March 2017
|
142.6 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2017:
|
305 kcal
|
Fat: 12.51g | Prot: 17.87g | Carb: 32.49g.
Breakfast: Papaya, Trader Joe's Chia Seeds, Spinach, Prima Della Deli Sliced Oven Roasted Chicken Breast, Fried Egg, Coffee with Milk. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annirie's weight history
|