a1971angela's Journal, 22 February 2017

175.6 lb Lost so far: 8.4 lb.    Still to go: 25.6 lb.    Diet followed 100%.

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1547 kcal

Fat: 122.01g | Prot: 85.83g | Carb: 22.31g.   Breakfast: Hormel Original Pepperoni Slices, Hard-Boiled Egg, Mayonnaise, Great Value All Natural Spicy Brown Mustard, Cabbage. Dinner: Butter, Hard Parmesan Cheese, Sorrento Whole Milk Ricotta Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Bell Peppers, Parmesan Cheese (Shredded), Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Trader Joe's Organic Creamy Peanut Butter, Nestle 100% Pure Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. more...

2275 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...