AdrianJR's Journal, 18 April 2016

194.6 lb Lost so far: 10.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 84.50g | Prot: 118.50g | Carb: 138.00g.   Breakfast: Kroger Boneless Pork Loin Chops, Mezzetta Garlic Stuffed Olives, Stonefire Original Tandoori Naan. Lunch: Green Giant Seasoned Steamers Brussels Sprouts, Kroger Boneless Pork Loin Chops. Snacks/Other: Reese's Peanut Butter Cup Minis. more...

2927 kcal

Activities & Exercise: Standing - 6 hours and 54 minutes, Sitting - 3 hours and 28 minutes, Resting - 6 hours and 38 minutes, Sleeping - 7 hours. more...