Weigh In record (no journal entry) for 14 August 2015
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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2700 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 5 hours, Desk Work - 10 hours, Sitting - 3 hours. more...
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losing 7.0 lb a week
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a6s's weight history
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