CrashtestDawnie's Journal, 10 May 2024

207.6 lb Lost so far: 12.0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 84.78g | Prot: 103.66g | Carb: 231.81g.   Breakfast: Siggi's Black Cherry 2% Yogurt, Great Value Half & Half, Hannaford Protein Granola , Land O'Lakes Heavy Whipping Cream, Great Value Turkey Sausage Patty, Bojangles Bo-Berry Biscuit. Lunch: Zucchini , Trader Joe's Korean Style BBQ Sauce, Nature's Promise Boneless Skinless Chicken Thighs. Dinner: Land O'Lakes Salted Butter, Russet Potatoes (Flesh and Skin, Baked) , Bolthouse Farms Honey Mustard Yogurt Dressing, Publix Boneless Skinless Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Oreo Thins Lemon, Benton's Cookie Thins Key Lime. more...

2145 kcal

Activities & Exercise: Apple Health - 24 hours. more...