Weigh In record (no journal entry) for 28 April 2024
|
188.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2024:
|
322 kcal
|
Fat: 5.08g | Prot: 40.65g | Carb: 26.79g.
Lunch: Seafood Soup with Potatoes and Vegetables. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sergeyd1812's weight history
|