sergeyd1812's Journal, 20 December 2023

Weigh In record (no journal entry) for 20 December 2023
187.6 lb Lost so far: 0.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2023:
2513 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

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