Weigh In record (no journal entry) for 28 May 2023
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188.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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629 kcal
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Fat: 45.84g | Prot: 23.83g | Carb: 30.92g.
Breakfast: Olive Oil , Honey , Carrot Juice, Pickles, Earthbound Farm Organic Power Greens , Appleton Farms Smoked & Lightly Seasoned Pork Belly, Fried Egg . more...
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losing 25.2 lb a week
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sergeyd1812's weight history
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