Weigh In record (no journal entry) for 08 May 2023
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191.4 lb
Lost so far: 8.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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1466 kcal
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Fat: 59.81g | Prot: 55.33g | Carb: 175.21g.
Breakfast: Milchkaffee, Milbona Weichkäse mit Blauschimmel, Finn Crisp Original Roggenvollkornknäcke. Lunch: Makkaroni oder Nudeln mit Käse. Dinner: Orangensaft, Gutmann Alkoholfreies Hefeweizen. more...
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gaining 0.1 lb a week
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annirie's weight history
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