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a6s
Journal
12 Jan 15
a6s's Journal, 12 January 2015
a6s's Profile
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body fat 18.3%, muscle mass 37.2, bmi 25.9
Nice cheat day weight gain
180.8 lb
Lost so far:
16.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
gaining 11.2 lb a week
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