sergeyd1812's Journal, 10 January 2023

Weigh In record (no journal entry) for 10 January 2023
187.0 lb Lost so far: 1.2 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:
2661 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sergeyd1812's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.