Weigh In record (no journal entry) for 24 November 2022
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187.2 lb
Lost so far: 1.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. Lunch: Water . more...
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gaining 1.5 lb a week
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sergeyd1812's weight history
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