sergeyd1812's Journal, 29 September 2022

Weigh In record (no journal entry) for 29 September 2022

180.2 lb Lost so far: 8.0 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 September 2022:

1629 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.4 lb a week

Comments

congratulations on your weight loss

02 Oct 22 by member: buenitabishop

very well done

02 Oct 22 by member: sugarplum_


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sergeyd1812's weight history