Weigh In record (no journal entry) for 17 May 2011
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189.6 lb
Lost so far: 0.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2362 kcal
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Fat: 97.62g | Prot: 117.36g | Carb: 256.89g.
Breakfast: Singles American Cheese Slices, Large Brown Eggs, 100% Grapefruit Juice Pulp Free, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), 100% Whole Wheat Bread, Concord Grape Jam, Salted Butter, 1% Lowfat Milk, Honey Bunches of Oats with Real Strawberries. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Chicken Burrito, Guacamole, Water. Snacks/Other: Athletic Greens, Baby Spinach, Water. more...
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2397 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 11 hours, Sleeping - 6 hours, Desk Work - 2 hours, Sitting - 4 hours and 15 minutes. more...
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gaining 2.8 lb a week
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