sergeyd1812's Journal, 16 December 2021

Weigh In record (no journal entry) for 16 December 2021

163.6 lb Lost so far: 24.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 December 2021:

1492 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

Comments

🦾🦾🦾🦾🦾👏🏻

16 Dec 21 by member: CHUME-😎


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sergeyd1812's weight history