Weigh In record (no journal entry) for 04 March 2021
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241.4 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2021:
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1000 kcal
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Fat: 23.60g | Prot: 41.00g | Carb: 151.24g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Wasa Husman, Leverpostei 10G. Snacks/Other: Pære 200g, Gulrot 100g, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. more...
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gaining 7.7 lb a week
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