Bloated 🥴💦 Last Meal: 8pm
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166.3 lb
Lost so far: 38.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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3031 kcal
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Fat: 103.92g | Prot: 146.45g | Carb: 259.62g.
Breakfast: Spaghetti and Meat Sauce (with Sausages), Pizza Hut 14" Large Meat Lover's Pan Pizza, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Adobong Pusit, Filipino Macaroni Salad, Kraft Miracle Whip Dressing, Great Value Hot Dog Buns, Bulalo. Snacks/Other: Red Table Wine, Tapioca Express Milk Tea. more...
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3436 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 46 minutes, Weight Training (Bodybuilding) - 16 minutes, Running - 6/mph - 55 minutes, Driving - 1 hour and 16 minutes, Standing - 5 hours and 7 minutes, Sleeping - 8 hours, Resting - 5 hours and 3 minutes, Sitting - 1 hour and 37 minutes. more...
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gaining 27.3 lb a week
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Comments
Boo! I hate water bloat! No worries, it will get right back down, have a great day!
04 Nov 20 by member: MamaCabral7
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I feel you my bloat goes up 2 to 3lbs sometimes but today I started measurements of my body to keep track of weight loss and gain I will be doing this every week from now on good luck
04 Nov 20 by member: jenny3781
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