Weigh In record (no journal entry) for 10 May 2019
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181.9 lb
Lost so far: 1.9 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1049 kcal
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Fat: 68.44g | Prot: 67.03g | Carb: 34.21g.
Breakfast: Coffee, Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Grape Tomatoes, Cucumber, StarKist Foods Tuna Creations Herb & Garlic, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Happy Harvest Tomato Sauce, Mozzarella Fresca 100% Natural Fresh Mozzarella, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Bacon, Primo Gusto Pepperoni. Snacks/Other: Strawberries, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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gaining 0.1 lb a week
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