a6s's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012

176.4 lb Lost so far: 20.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2012:

40 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 4.80g. Snacks/Other: Athletic Greens, Water. more...

2571 kcal

Activities & Exercise: Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours, Desk Work - 10 hours, Sitting - 4 hours. more...

losing 5.6 lb a week


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a6s's weight history