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I'm so upset with this weigh in. I ate really badly these past few days because of stress. All I did was make things worse. When wil I ever learn! NO EXCUSES!!
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167.0 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2010:
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422 kcal
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Fat: 8.20g | Prot: 12.61g | Carb: 78.95g.
Breakfast: coffee mate, coffee, sucralose, milk, strawberry mini wheats. more...
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gaining 3.0 lb a week
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