Weigh In record (no journal entry) for 19 May 2016
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121.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1280 kcal
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Fat: 34.78g | Prot: 76.19g | Carb: 230.62g.
Breakfast: Danamark Fontina Cheese. Lunch: Sweet Cherries, Sun-Maid California Calimyrna Figs, Sweet Cherries, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Zucchini, Hunt's Crushed Tomatoes. Dinner: Great Value 100% Parmesan Grated Cheese, Now Foods Nutritional Yeast Flakes, Green String Beans, Hunt's Crushed Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, Sweet Cherries, Zucchini. Snacks/Other: WinCo Foods Frozen Blueberries, Fiber One Original Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 0.9 lb a week
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