Weigh In record (no journal entry) for 15 May 2016
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170.0 lb
Lost so far: 75.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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889 kcal
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Fat: 57.37g | Prot: 61.45g | Carb: 31.34g.
Breakfast: Heavy Cream, Oscar Mayer Traditional Bacon, Coffee, Fried Egg, Butter, Spinach (Chopped or Leaf, Frozen). Lunch: Fried Calamari. more...
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steady weight
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