Weigh In record (no journal entry) for 03 May 2016
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175.0 lb
Lost so far: 70.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2016:
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1822 kcal
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Fat: 147.50g | Prot: 97.89g | Carb: 27.35g.
Breakfast: Butter, America's Choice Bacon Thick Sliced, Spinach (Chopped or Leaf, Frozen), Fried Egg, Heavy Cream, Coffee. Lunch: Heavy Cream, Coffee, Olive Oil, Butter, Perdue Boneless Chicken Breast, Snow or Sugar Snap Peas. Dinner: Souper Salad Sunflower Seeds, Sour Cream, Skinless Chicken Breast, Green String Beans, Coffee. Snacks/Other: Sam's Choice Dry-roasted Pistachios, Skippy Natural Creamy Peanut Butter. more...
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gaining 2.8 lb a week
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