Well, I guess if you eat a bologna sandwhich and a bowl of cereal in the middle of the night, you pay for it in the morning. Two pounds. Ughhhh.
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259.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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572 kcal
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Fat: 25.61g | Prot: 33.19g | Carb: 52.52g.
Breakfast: Coffee, Millville Fruit & Grain Cereal Bars. Lunch: Skinless Chicken Breast, Extra Virgin Olive Oil, Baby Spinach, Olive Oil, Parmesan Cheese (Grated), Mustard, Cinnamon Tea, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry. more...
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gaining 2.2 lb a week
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Comments
Hang in there.. Sometimes those cravings win, but not for long!
16 Mar 16 by member: kristigarrett
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My biggest problem is nighttime eating. That's when the cravings REALLY hit!
16 Mar 16 by member: Sugar Cat
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