Weigh In record (no journal entry) for 07 March 2016
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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920 kcal
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Fat: 49.00g | Prot: 13.00g | Carb: 107.00g.
Breakfast: Crunchy Granola Bars - Pecan Crunch. Lunch: Klondike Krunch Ice Cream Bar. Dinner: Nature Valley Sweet & Salty Granola Bars - Cashew. Snacks/Other: Ritz Fresh Stacks, Philadelphia Original Cream Cheese. more...
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steady weight
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