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After much time has passed, I think I'm finally ready to start trying again. The weight gain needs to stop.
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263.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2016:
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1234 kcal
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Fat: 32.01g | Prot: 59.12g | Carb: 176.97g.
Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Coffee with Cream, Yoplait Greek 100 Yogurt - Key Lime, Campbell's Soup at Hand Vegetable with Mini Round Noodles. Dinner: Arnold 100% Natural Whole Wheat Bread, Kraft Wheat Thins Original, Dannon Greek Yogurt - Strawberry, Great Value Canned Mixed Vegetables, American Value Green Beans (Canned), Extra Virgin Olive Oil, Pork Chop (Lean Only Eaten). Snacks/Other: Newtons Strawberry Newtons Cookies. more...
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2931 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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 Comments
Atta girl! That first decision is step one! I'm here for support if you need it? I sent a request. You can do anything you set your mind to, keep your eyes on the prize and you will only go forward ;)
04 Jan 16 by member: XshapeshiftX
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