Cambridge68's Journal, 08 November 2015

Disappointing to go up but had my period and coming off a bunch of loss so trying to keep it in prospective

183.0 lb Lost so far: 62.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 76.10g | Prot: 52.58g | Carb: 29.29g.   Breakfast: Heavy Cream, Coffee, Fried Egg, Spinach, Butter, Smithfield Thick Cut Bacon. Lunch: Hannaford Corn Bread, Beer, Trader Joe's Hass Avocado, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Cheese Sauce (From Recipe). Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Nature's Place Boneless Skinless Chicken Breast. more...