Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FLORIDAGAL2022
Journal
17 Oct 15
FLORIDAGAL2022's Journal, 17 October 2015
FLORIDAGAL2022's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2015
120.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2015:
984 kcal
Fat: 35.96g | Prot: 33.22g | Carb: 178.62g.
Lunch:
Hebrew National 97% Fat Free Beef Franks, Honeycrisp Apples, Kirkland Signature Parmigiano Reggiano Cheese.
Dinner:
Honeycrisp Apples, Kirkland Signature Parmigiano Reggiano Cheese.
Snacks/Other:
Hershey's Sugar Free Special Dark Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal, Tillamook Pepper Jack Cheese, Red Vines Sugar Free Black Licorice .
more...
1893 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FLORIDAGAL2022's weight history
view complete history