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Even though I didn't do too well this week I really didn't cheat too much so i think its just not the diet for me anymore its not working
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199.0 lb
Lost so far: 46.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2015:
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1163 kcal
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Fat: 97.35g | Prot: 60.38g | Carb: 18.12g.
Breakfast: Jimmy Dean Delights Applewood Smoke Chicken Sausage Links, Fried Egg, Heavy Cream, Coffee, Butter. Dinner: Cooked Green String Beans (from Frozen), Valbest Chicken Breast, Butter. Snacks/Other: Peanut Butter, Pecan Nuts. more...
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gaining 1.2 lb a week
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